Tuesday 2 June 2015

Healthy lifestyle tips

Water Miracles Drinking 8 glasses of water daily and making it a habit may seem to be a challenge, but do you know how this little effort can rejuvenate our lives.
1.Water boosts metabolic rate burning calories 3% faster.
2.It regulates body temperature and lubricates joints.
3.Helps body digest food properly and flushes out impurities from our system.
4.Hydrates our skin making it moisturized and beautiful.
5.Prevents and treats hypertension.

SHARE THIS

Author:

0 comments: