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Saturday 27 June 2015
Friday 26 June 2015
Long hair tips
Home made long hair women love long hair,information about how to get long healthy hair
Most female are conscious about their hair, and always trying to find something best for hair. Market products shampoo and conditioner are not reliable that’s why people often try to find some homemade product and rely on home remedies. Since these remedies are cheap and without major side effects, you try them out and then select the remedy which is most effective.
There are some important tips for long hair as under.
- Hair is made up of protein, so eat foods which contain plenty of protein like fish, eggs, liver, milk products, yeast, wheat germ, sprouts, beans, nuts and yoghurt. Soy protein which is found in tofu also helps.
- Mustard oil is very useful for hair growth and is used extensively to condition and maintain healthy hair, and to actually grow thick hair.
- Hot oil massages improve the circulation of blood in the scalp and make your hair grow faster. Coconut oil should be applied to the hair for at least an hour so that it is absorbed properly and then washed off.
- A mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates hair growth and prevents hair loss.
- Drink plenty of water and sleep for 8 - 9 hours a day, since hair grows when a person is resting. Exercising daily will also improve the blood circulation and help your hair grow quickly. Hair grows faster when there is less stress
Wednesday 24 June 2015
Beauty tips for skin
Dry skin is the cause of certain environmental factors like cold, wind, excessive sun exposiour etc
So you have sensitive skin, that we are exposed to the climatic conditions on the Constitution, if the skin is dry,we have to try it to hydrate as much as possible.
Common ingredients and cooking methods readily available, we have the useful properties for the treatment of dry skin softness, moisturizing cream can be prepared with the mask.
So you have sensitive skin, that we are exposed to the climatic conditions on the Constitution, if the skin is dry,we have to try it to hydrate as much as possible.
Common ingredients and cooking methods readily available, we have the useful properties for the treatment of dry skin softness, moisturizing cream can be prepared with the mask.
Strawberry Mask
Ingredients: 50 grams of strawberries
1 egg white
1 cup of rose water.
Ingredients: 50 grams of strawberries
1 egg white
1 cup of rose water.
Tuesday 23 June 2015
Weight problem solving
The most of scientist said that when the age of 5 to 10 year babies do not eat their break fast and there dinner well and ignore that that time this is not a big problem .the parent do not focus there child and ignore that. When thier age is about 30 or 45 then the different various attack them and they are ill.
That's why they parent are responsible to eat there breakfast and dinner well.
Friday 19 June 2015
Beauty tips.
Having the beautiful makeup look is the wish of every girl now. by the help of the makeup tools the skin problems can be hidden, so that,s why in some cases making the
use of the makeup products in order to hide the skin problems of the skin becomes a
must thing to do, as you cannot proceed further in order to use the colors of
lipstick and eye shades on your face.
The
Nude Makeup
This makeup idea is
always in the latest makeup trend as it is light, easy to achieve and the
colors that are used in the makeup technique are not bold, so you can carry
this makeup look at any weather. If you are willing to have a little bit bold
look, then you can have your eyes more dramatic by using a bold color
or a little darker shade of your lipstick or lip glossing.
Thursday 18 June 2015
Apple benefit
One apple a day would keep all your acne and pimples away! Discover the benefits of the best skin care line that are made from breakthrough
Apple contains a large amount of minerals and vitamins that can strengthen the blood.
Apple cleans teeth and strengthens gum.
Apple cleans teeth and strengthens gum.
You can use simple masks made of apples and even apple sauce.
Cider for acne
One popular home treatment with apple cider vinegar to treat acne has been shown that the skin of bacteria and oils and balance the pH of the skin. Just a high-quality
Wednesday 3 June 2015
Dark Circles under eyes tips.
Beautiful eyes, how to remove dark circles under eyes?
Dark circles under eyes are a very common problem in these days. Most people who suffer from dark circles under the eyes require the complete and natural Dark Circles treatment. People may also try several home remedies to alleviate the appearance of those dark circles. Firstly you should know that any delicate treatment is expensive and if you tend to get the problem worse, you will have to undergo surgeries for eye skin treatment.
· The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and combat fatigue.
· Stay out of the sun. If you're going to be outside, use a sunscreen to avoid making those dark eye circles darker.
· Try your best to sleep on your back and not on your stomach. The effect is the same as that of rubbing one’s eyes. Wrinkles on the face could also develop from this habit.
· Application of a thin sliced cucumber on top of each eye for 15 to 20 minutes, twice a day, relieves stress and cools down the eyes.
· Apply a paste of turmeric powder with pineapple juice for dark circles under the eyes.
· Drink plenty of water and moisturize and hydrate not only your body, but also the area surrounding your eyes, because insufficient water intake is one major cause of dark circles.
· A mixture of almond oil and honey should be applied on the affected area every night before bedtime. You will see a remarkable improvement in two to three weeks.
· Close your eyes and cover your eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream.
Back Pain Treatment in women
Among all other complicated health issues, back pain is also one such issue whose causes need to be determined in order to treat it. Lower back pain especially is quite common among women. In fact, it is one such condition that affects both the genders and all age groups.
According to statistics, about 80% of women have suffered from back pain the lasted for about a year. There are number of causes that contribute towards back pain.
According to statistics, about 80% of women have suffered from back pain the lasted for about a year. There are number of causes that contribute towards back pain.
According to the Gynaecologists, persistent or recurring back pain may be due to gynaecological causes. Muscle, nerve, ligament stress, fibroid tumour, menstrual cramps, pregnancy, endometriosis etc, are some of the female issues that could lead to back pain.
DE-CONDITIONING
The lumber region of your body i.e. the lower portion area that bears the weight of your body. All the twisting lifting that you regularly do effects this area the most and thus make it the weakest part of your body that needs to be strengthened. Lack of conditioning, excess body weight, smoking, poor posture and poor muscle flexibility etc, are some of the causes that could cause lower back pain.
The lumber region of your body i.e. the lower portion area that bears the weight of your body. All the twisting lifting that you regularly do effects this area the most and thus make it the weakest part of your body that needs to be strengthened. Lack of conditioning, excess body weight, smoking, poor posture and poor muscle flexibility etc, are some of the causes that could cause lower back pain.
STRUCTURAL PROBLEMS
On contrary to the backache caused by de-conditioning that can be controlled; those caused by structural problems cannot be modified or controlled. But there are certain things that can be done to alleviate the pain. Degenerative discs, scoliosis, compression fractures due to osteoporosis, disc herniations, arthritis, spinal stenos is etc, are some of the structural problems that can lead to intense back pain. Women are more prone to suffer from osteoporosis than men. Some of the structural problems such as scoliosis may be genetic.
On contrary to the backache caused by de-conditioning that can be controlled; those caused by structural problems cannot be modified or controlled. But there are certain things that can be done to alleviate the pain. Degenerative discs, scoliosis, compression fractures due to osteoporosis, disc herniations, arthritis, spinal stenos is etc, are some of the structural problems that can lead to intense back pain. Women are more prone to suffer from osteoporosis than men. Some of the structural problems such as scoliosis may be genetic.
MEDICAL CONDITIONS
Back pain that is caused by medical conditions can be alleviated only through medical treatment. These conditions may be or may not be structural in nature. Urinary tract infections, cancer, pelvic inflammatory diseases, endometriosis, kidney stones, menstruation, etc are some of the medical conditions that could lead to back pain.
PSYCHOLOGICAL STRESS
lack of sleep, stress and depression may also cause back pain as it increases muscle tension. Regular exercise, proper hygiene, etc can help in alleviating the pain that is caused by pain and depression . The only way to fight away such aches is to strengthen the muscles and condition them to make it flexible in order to minimise the pain.
Back pain that is caused by medical conditions can be alleviated only through medical treatment. These conditions may be or may not be structural in nature. Urinary tract infections, cancer, pelvic inflammatory diseases, endometriosis, kidney stones, menstruation, etc are some of the medical conditions that could lead to back pain.
PSYCHOLOGICAL STRESS
lack of sleep, stress and depression may also cause back pain as it increases muscle tension. Regular exercise, proper hygiene, etc can help in alleviating the pain that is caused by pain and depression . The only way to fight away such aches is to strengthen the muscles and condition them to make it flexible in order to minimise the pain.
3. BACK PAIN DURING PREGNANCY
Back pain during pregnancy is a common complaint and it is no wonder. You are gaining weight. You are walking in a new way, and your hormones are relaxing the muscles and ligaments throughout your body. Body you don't have to grin and bear it.Also, keep in mind that a low, dull backache might be a sign of preterm labour and severe back pain or back pain that is accompanied by vaginal bleeding or discharge could indicate an underlying problem that needs prompt attention. If you are concerned about back pain during pregnancy, contact your health care provider right away.
WHAT CAN BE DONE AT HOME TO EASE BACK PAIN?
ACUTE LOW BACK PAIN
Use painkillers, Special medicines for relaxation of muscles may sometimes be prescribed. Activity is beneficial. Stay active. Get on with your life within the limits of your pain.
1. Warmth helps, as does swimming in a warm pool
2.Rest and sleep lying on a firm, flat surface, if possible.
3.Avoid stooping, bending, lifting and sitting on low chairs
4.Bear in mind that backaches are rarely caused by a serious illness and usually go away in a couple of days.
Tuesday 2 June 2015
Weight gain tips
Learn how to gain wight? sweat apples are perfect for weight gain if eat daily. These tips are very beneficial for heart patients.
If you have very slim and smart body or you are suffering from weakness and debility, then for this problem take daily one sweet apple. Cut it into very thin slice.
Now cover it with stainer or a very tin cotton cloth and leave it in open air.
In morning use this apple with milk in your breakfast. Within a month you will be fit and healthy. In case of heart weakness you can also take an apple a day, it is best for curing heart weakness.
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Healthy lifestyle tips
Water Miracles Drinking 8 glasses of water daily and making it a habit may seem to be a challenge, but do you know how this little effort can rejuvenate our lives.
1.Water boosts metabolic rate burning calories 3% faster.
1.Water boosts metabolic rate burning calories 3% faster.
2.It regulates body temperature and lubricates joints.
3.Helps body digest food properly and flushes out impurities from our system.
4.Hydrates our skin making it moisturized and beautiful.
5.Prevents and treats hypertension.
3.Helps body digest food properly and flushes out impurities from our system.
4.Hydrates our skin making it moisturized and beautiful.
5.Prevents and treats hypertension.
Monday 1 June 2015
Healthy lifestyle tips
Water Miracles Drinking 8 glasses of water daily and making it a habit may seem to be a challenge, but do you know how this little effort can rejuvenate our lives.
1.Water boosts metabolic rate burning calories 3% faster.
1.Water boosts metabolic rate burning calories 3% faster.
2.It regulates body temperature and lubricates joints.
3.Helps body digest food properly and flushes out impurities from our system.
4.Hydrates our skin making it moisturized and beautiful.
5.Prevents and treats hypertension.
3.Helps body digest food properly and flushes out impurities from our system.
4.Hydrates our skin making it moisturized and beautiful.
5.Prevents and treats hypertension.
Yoga Power n daily life
Yoga as serene and pure like water, benefits all three aspects of life, the spirit, mind and body. Simple and easy to practice yoga has numerous benefits:
1.It provides strength and endurance.
2.Helps in increased body awareness.
3.Stretches the muscles and soft tissues of your body.
4.Increases your body's flexibility.
5.Yoga is believed to "massage" all the organs of the body.
6.Helps every part of the body receive optimal blood supply.
1.It provides strength and endurance.
2.Helps in increased body awareness.
3.Stretches the muscles and soft tissues of your body.
4.Increases your body's flexibility.
5.Yoga is believed to "massage" all the organs of the body.
6.Helps every part of the body receive optimal blood supply.
